In America obesity is out of control, diabetes is an epidemic and chronic diseases are increasinghe Journal of Food Composition and study states that one-third of our calories are from junk foods, soft drinks, sweets, alcoholic beverages and salty snacksoft drinks and other junk foods are considered "empty calories" high in calories but having no nutritional valueigh in calories, no nutrition but contributor to obesity, diabetes and chronic illnessese all have stressful and hurried livest is convenient picking up fast food for lunch or dinnere treat our youngsters on the weekends picking up fast foodr using a bag of chipsut is it healthyhe remedy is nohere is scientific evidence that there are strong links between what you eat and healthe can still eat our favorite foods but you have to substitute foods and prepare them differentlydditionally, a couple of things have to be eliminated from your dieteight loss and disease prevention is not about eati ... [Read More - English Composition Exercises Book]
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